Great question! Take a look at this through the lens of mental health. Approaching yoga in a trauma-informed manner allows the student to find greater empowerment in their own practice, their lives, and even begin to heal from past or current traumatic experiences. Using invitational language and encouraging the student to choose how and when to move their own body, the student begins to develop trust and feelings of safety in their own body and with others. The instructor will utilize sensory language that allows the students to tap into their sense and experience the present moment; which can be challenging when one has experienced trauma and finds themself in a constant state of hyperarousal or disconnect and dissociation. This approach to teaching yoga teaches the student that a health regulated nervous system is achievable and is safe to experience without fear. This approach shows the student how to take ownership of their own choices, perspective, and preferences. It teaches openness and self-love and is especially impactful during one’s healing journey.

• Spring Dates

April 5, 12, 26

Grassroots Yoga Center, Carson City

Fall 2025 Dates

• TBD

The training is $450 in full.

$100 OFF scholarships are available.

Scholarship applications can be found in the Teacher Training navigation drop-down from the Yoga Your Way website menu.

All scholarships are accepted on a rolling basis.

Payment Plans are available.

Go to www.yogayourway.me/training-registration

No. Though we strongly believe having a foundational education in yoga instruction and yoga philosophy is high beneficial along your yoga journey.

Whether you are a trained yoga instructor, a social worker, a teacher, a counselor, a parent, a yoga enthusiast - all are welcome to join together and learn this teaching technique.

This training is designed as a foundation that will touch upon a variety of topics: yoga philosophy, mindfulness, societal, behavioral, physical, and emotional. Everyone is welcome to join this.

We accept all major forms of payment via our online portals.

Cancellations prior to the training start date:

An applicant who submits written notice of cancellation of the program no less than three (3) business days before the program begins, is entitled to a refund of all money paid.

Refunds after the training start date:

There will be no refunds after the start date of the program. If the applicant withdraws from the program for any reason after it starts, the applicant will be responsible for paying the full tuition.

Special Cases:

In case a student needs to withdraw from the program due to illness, accident, death in the family, or other circumstances that make it impractical for the student to complete the course, the program will provide a reasonable and fair refund. Please connect with your program leader.

No. You will not be permitted into the training for the safety of others and with whom they interact. Please contact ULP staff to communicate if you have tested positive for COVID within ten days of the training. Please see refund policy for more information.

The training is designed for three days. If you miss a day, you will miss 30% of the knowledge needed to utilize and implement the teachings confidently and efficiently.

Each day will come with hand on instruction as well as homework assignments. Each homework assignment will be required to receive the certificate of completion from the course.

Please see refund policy for more information.

Yes. There will be one homework assignment for each day of the training.

These assignments can take anywhere from 1 week to 1 month to complete. However, each assignment must be received and completed in order to receive a certificate of completion from the course.

The Homework:

Pick a vulnerable population that you currently are or would like to serve. Create a 3-6 month yoga program for this population and how you will assess the impact of the program.

Yes. A digital copy of the 20-Hour Trauma-Informed Yoga Teacher Training certificate of completion will be delivered via email if you have attended both training days and completed both homework assignments.

You may print it out and hang it up! If you are registering for continuing education credits on YogaAlliance.org as well as the NV State Boards of Psychological Examiners, Examiners, and Social Workers.

You will need the certificate of completion and CEU # as proof.

Continued Education Provider

This training is approved for 18 CEU for:

• Yoga Alliance

• Nevada State Board of Psychological Examiners (NVOP)

• Nevada State Board of Examiners (NVOE)

• Nevada State Board of Social Workers

This includes Marriage Family Therapists, Clinical Professional Counselors, licensed Psychologists, and Social Workers

Yes. Founder and E-RYT Nichole Schembre, is. You will register your continuing education hours under her name through YogaAlliance.org. Information will be provided along with your certificate of completion.

Your registration to the course gains you:

• access to THREE days of training

• a journal for notes and thoughts

• a pen

• the ability to create and teach a trauma-informed yoga class in any setting.

Please bring with you ANY of the following for added comfort during the training:

• yoga mat

• bolster

• blanket

• water/beverage

• snack/lunch

• comfortable clothing

• positive attitude!